New Post on Athlinks!

If you happen to be a runner, then you are most definitely familiar with the website Athlinks.  However, if you’re not a runner, this is a site that allows runners to find their finishing times for races they’ve completed.  If you’ve run a 5k over the last several years, then chances are there is a record of that on Athlinks.

They recently started a blog on their website.  This gives runners even more of a reason to visit their page.  I reached out to them a few weeks ago and they were nice enough to let me join the team!  Going forward, I will be providing them with a blog post once a month.  I hope you all will make your way over there to check them out.  Here is a link to my first post there titled, “Lagers & Laces.”  Enjoy!

Turkey Trots & Trail Runs


Holy Thanksgiving Batman it’s time for turkey already?!  My favorite holiday has officially arrived.  I’m not sure that I’m ready for it, but either way…it’s here.  The cranberry, the stuffing, the gravyyyy…  It’s time to eat all the stuff that’s really bad for you and blame the weight gain on the winter weather.

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5 Healthy Habits for Success

Coffee Success

Being successful is something that we all strive for.  Well… the majority of us, anyway.  Being healthy is another thing that we wish to do as well.  The funny thing is, many successful people consider themselves “health nuts.”  Not to say that being healthy will give you success, or vice versa, but we do see a small relationship between the two.  Bill Clinton, Jillian Michaels, Rich Roll, and even Gwyneth Paltrow are all known for (among other things) having healthy habits.  Here’s a few habits that I practice on a daily basis.  Although, I’m not that successful so you can take these with a grain of salt…

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I’m Not Afraid

So apparently I missed the Halloween bus last week…  Oh well.  I was down in Virginia taking some time away from the house, the cold weather, and all the pressure.  Yet, somehow, the dog still came with us…I can’t shake that little guy even when I try.  Anyway, this time last year I went to Virginia with some college friends.  I ended up breaking my foot after a night of boozing.  This is why the fiancé came this year and not my college roommate.

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