About Me

So, you’re interestRunninged in who I am and what this page is?!  Well, to start things off, my name is Joe and over the last year or so my life has been drastically changing… actually IMPROVING is a better word for it.  I’ve changed my diet lifestyle by increasing the intake of REAL WHOLE FOODS… and guess what?  I feel fantastic!

I’ve always considered myself an extremely active person with a specific LOVE for running, but also enjoying biking, hiking, camping, etc.  I enjoy being out and about, exploring Snow Coldnew things, meeting new people and conquering new challenges!

A major focus of mine is living a healthy lifestyle and that starts with NUTRITION.  This can open so many doors to a wonderful life.  I take pride in what I cook and eat on a daily basis.  I do eat partially vegan, but have not made the full switch over as of yet.

Besides nutrituon and exercise, I enjoy photography, writing my thoughts down on paper, and long walks on the beach (obviously…).  I feel that many of life’s moments can be captured in the snap of a photo and shared for ages.  Pictures share the same power as a song many times, bringing me back to a certain point and time in my life.

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So if you took the time to read all that, you have to be asking where the whole LUSH part comes into play, right?!  Well, simply put, I love beer!  Call me what you want, beer lover, geek, etc, but I drink good beer and I enjoy myself.  A big part of being healthy and happy is enjoying what life has to offer.  I plan to share with everybody my favorite types, delicious food pairings, recipes and events taking place to try great beer.  Oh and the best part… I brew my own as well so that could really getphoto interesting.

The Health Lush has a little something for everybody and I can’t wait to share my experiences with all of you.  Cheers!

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